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How to lose the stomach. Limit alcohol intake you must have heard about the beer belly. The goal of this diet is to consume the maximum amount of nutrients with minimal calories, fats and sugars. Ad treat stubborn pockets of fat.
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Beans, peas, and lentils nuts and seeds berries squash broccoli whole grains in fact,. Ad fat in the belly area can lead to health problems including cardiac disease. Banish midnight snacking who hasn’t found a bowl of cereal to taste better in the wee hours of the night rather than.
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